pineapple juice
USDA name
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
Scientific Name
Refuse
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Translations between the oksmoothie and USDA
measurements of pineapple juice used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| cup | cup |
| fl oz | fl oz |
| 16.0 tbs | cup |
Nutrition Facts*
Serving Size 1 cup (250 g)
Amount Per Serving
Calories 132
Calories from Fat 2.7
% Daily Value**
Total Fat
300 mg
0.4%
Saturated Fat
20 mg
0.1%
Polyunsaturated Fat
105 mg
Monounsaturated Fat
35 mg
Sodium
5 mg
0.2%
Cholesterol
0 g
0%
Total Carbohydrate
32 g
12%
Dietary Fiber
500 mg
1.8%
Sugars
25 g
Protein
900 mg
1.8%
Vitamin A
0.4%
Vitamin C
28%
Calcium
2.5%
Iron
4.3%
Vitamin D
0%
Vitamin B-6
15%
Vitamin B-12
0%
Magnesium
7%
Potassium
7%
Vitamin K
0%
Folate
19%
Phosphorus
1.6%
Selenium
0%
Copper
19%
Manganese
55%
Thiamin
12%
Riboflavin
4%
Niacin
3.1%
Pantothenic acid
2.8%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.