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pineapple juice






USDA name
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of pineapple juice used to compute nutrition facts.
oksmoothieUSDA
cupcup
fl ozfl oz
16.0 tbscup

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 cup (250 g)

Amount Per Serving

Calories 132
Calories from Fat 2.7


% Daily Value**


Total Fat 300 mg
0.5%


Saturated Fat 20 mg
0.1%


Polyunsaturated Fat 105 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 35 mg


Sodium 5 mg
0.2%


Cholesterol 0 µg
0%


Total Carbohydrate 32 g
11%


Dietary Fiber 500 mg
2%


Sugars 25 g


Protein 900 mg
1.8%


Vitamin A
0.2%


Vitamin C
42%


Calcium
3.2%


Iron
4.3%


Vitamin D
0%


Vitamin B-6
13%


Vitamin B-12
0%


Magnesium
8%


Potassium
9%


Vitamin K
0%


Folate
11%


Phosphorus
2%


Selenium
0%


Copper
9%


Manganese
63%


Thiamin
10%


Riboflavin
3.1%


Niacin
2.5%


Pantothenic acid
1.4%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.