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pumpkin pie spice






USDA name
Spices, pumpkin pie spice
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of pumpkin pie spice used to compute nutrition facts.
oksmoothieUSDA
tsptsp
tbstbsp
pinchnot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 tsp (1.7 g)

Amount Per Serving

Calories 6
Calories from Fat 1.9


% Daily Value**


Total Fat 210 mg
0.3%


Saturated Fat 111 mg
0.6%


Polyunsaturated Fat 13 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 19 mg


Sodium 1 mg
0%


Cholesterol 0 µg
0%


Total Carbohydrate 1.2 g
0.4%


Dietary Fiber 300 mg
1.2%


Sugars 130 mg


Protein 100 mg
0.2%


Vitamin A
0.1%


Vitamin C
0.7%


Calcium
1.2%


Iron
1.9%


Vitamin D
0%


Vitamin B-6
0.4%


Vitamin B-12
0%


Magnesium
0.5%


Potassium
0.3%


Vitamin K
0%


Folate
0%


Phosphorus
0.2%


Selenium
0%


Copper
0.4%


Manganese
13%


Thiamin
0.1%


Riboflavin
0.1%


Niacin
0.2%


Pantothenic acid
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.