rhubarb
USDA name
Rhubarb, raw
Rhubarb, raw
Scientific Name
Rheum rhabarbarum
Rheum rhabarbarum
Refuse
19% ends, 6% leaves 25%
19% ends, 6% leaves 25%
Translations between the oksmoothie and USDA
measurements of rhubarb used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| (rhubarb) | not mapped |
| cup | cup, diced |
| oz | not mapped |
Nutrition Facts*
Serving Size 1 cup, diced (122 g)
Amount Per Serving
Calories 26
Calories from Fat 2.2
% Daily Value**
Total Fat
240 mg
0.3%
Saturated Fat
65 mg
0.3%
Polyunsaturated Fat
121 mg
Monounsaturated Fat
48 mg
Sodium
5 mg
0.2%
Cholesterol
0 µg
0%
Total Carbohydrate
6 g
2%
Dietary Fiber
2.2 g
8%
Sugars
1.3 g
Protein
1.1 g
2.2%
Vitamin A
4.1%
Vitamin C
11%
Calcium
8%
Iron
1.5%
Vitamin D
0%
Vitamin B-6
1.7%
Vitamin B-12
0%
Magnesium
3.6%
Potassium
7%
Vitamin K
29%
Folate
3.8%
Phosphorus
1.4%
Selenium
1.8%
Copper
2.9%
Manganese
10%
Thiamin
2%
Riboflavin
2.8%
Niacin
2.3%
Pantothenic acid
2.1%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.