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rhubarb
Overview
Nutrition
USDA name
Rhubarb, raw
Scientific Name
Rheum rhabarbarum
Refuse
19% ends, 6% leaves 25%
Translations between the oksmoothie and USDA measurements of
rhubarb
used to compute nutrition facts.
oksmoothie
USDA
(rhubarb)
not mapped
cup
cup, diced
oz
not mapped
Nutrition Facts*
*
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 1 cup, diced (122 g)
Amount Per Serving
Calories
26
Calories from Fat
2.2
% Daily Value**
Total Fat
240
mg
0.3%
Saturated Fat
65
mg
0.3%
Polyunsaturated Fat
121
mg
Omega-3
0
µg
ALA
0
µg
EPA & DHA
0
µg
DPA
0
µg
Omega-6
0
µg
Monounsaturated Fat
48
mg
Sodium
5
mg
0.2%
Cholesterol
0
µg
0%
Total Carbohydrate
6
g
2%
Dietary Fiber
2.2
g
8%
Sugars
1.3
g
Protein
1.1
g
2.2%
Vitamin A
4.1%
Vitamin C
11%
Calcium
8%
Iron
1.5%
Vitamin D
0%
Vitamin B-6
1.7%
Vitamin B-12
0%
Magnesium
3.6%
Potassium
7%
Vitamin K
29%
Folate
3.8%
Phosphorus
1.4%
Selenium
1.8%
Copper
2.9%
Manganese
10%
Thiamin
2%
Riboflavin
2.8%
Niacin
2.3%
Pantothenic acid
2.1%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.