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rhubarb






USDA name
Rhubarb, raw
Scientific Name
Rheum rhabarbarum

Refuse
19% ends, 6% leaves 25%



Translations between the oksmoothie and USDA measurements of rhubarb used to compute nutrition facts.
oksmoothieUSDA
(rhubarb)not mapped
cupcup, diced
oznot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 cup, diced (122 g)

Amount Per Serving

Calories 26
Calories from Fat 2.2


% Daily Value**


Total Fat 240 mg
0.4%


Saturated Fat 65 mg
0.3%


Polyunsaturated Fat 121 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 48 mg


Sodium 5 mg
0.2%


Cholesterol 0 µg
0%


Total Carbohydrate 6 g
1.8%


Dietary Fiber 2.2 g
9%


Sugars 1.3 g


Protein 1.1 g
2.2%


Vitamin A
2.5%


Vitamin C
16%


Calcium
11%


Iron
1.5%


Vitamin D
0%


Vitamin B-6
1.5%


Vitamin B-12
0%


Magnesium
3.8%


Potassium
10%


Vitamin K
44%


Folate
2.3%


Phosphorus
1.7%


Selenium
1.4%


Copper
1.3%


Manganese
12%


Thiamin
1.6%


Riboflavin
2.2%


Niacin
1.8%


Pantothenic acid
1%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.