shortbread cookies
USDA name
Cookies, shortbread, commercially prepared, plain
Cookies, shortbread, commercially prepared, plain
Scientific Name
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of shortbread cookies used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| cookie | cookie |
| cup | not mapped |
Nutrition Facts*
Serving Size 1 cookie (12 g)
Amount Per Serving
Calories 61
Calories from Fat 28
% Daily Value**
Total Fat
3.1 g
4%
Saturated Fat
956 mg
4.8%
Trans Fat
84 mg
Polyunsaturated Fat
982 mg
Monounsaturated Fat
792 mg
Sodium
42 mg
1.8%
Cholesterol
0 g
0%
Total Carbohydrate
8 g
2.7%
Dietary Fiber
200 mg
0.7%
Sugars
2.6 g
Protein
630 mg
1.3%
Vitamin A
0%
Vitamin C
0%
Calcium
0.2%
Iron
1.9%
Vitamin D
0%
Vitamin B-6
0.5%
Vitamin B-12
0%
Magnesium
0.5%
Potassium
0.2%
Vitamin K
0.8%
Folate
4.2%
Phosphorus
0.6%
Selenium
0%
Copper
1.2%
Manganese
2%
Thiamin
3.5%
Riboflavin
2.8%
Niacin
2.4%
Pantothenic acid
0.8%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.