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soy milk






USDA name
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Scientific Name

Refuse
0%



Translations between the oksmoothie and USDA measurements of soy milk used to compute nutrition facts.
oksmoothieUSDA
cupcup
8.0 fl ozcup
16.0 tbscup

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 cup (243 g)

Amount Per Serving

Calories 104
Calories from Fat 14


% Daily Value**


Total Fat 1.5 g
2.3%


Saturated Fat 0 µg
0%


Trans Fat 0 µg


Polyunsaturated Fat 1 g


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 501 mg


Sodium 90 mg
3.8%


Cholesterol 0 µg
0%


Total Carbohydrate 18 g
6%


Dietary Fiber 1.9 g
8%


Sugars 9 g


Protein 4 g
8%


Vitamin A
10%


Vitamin C
0%


Calcium
20%


Iron
6%


Vitamin D
25%


Vitamin B-6
0%


Vitamin B-12
0%


Magnesium
0%


Potassium
4.5%


Vitamin K
0%


Folate
0%


Phosphorus
15%


Selenium
0%


Copper
0%


Manganese
0%


Thiamin
0%


Riboflavin
0%


Niacin
0%


Pantothenic acid
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.