soy milk
USDA name
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Scientific Name
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of soy milk used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| cup | cup |
| 8.0 fl oz | cup |
| 16.0 tbs | cup |
Nutrition Facts*
Serving Size 1 cup (243 g)
Amount Per Serving
Calories 104
Calories from Fat 14
% Daily Value**
Total Fat
1.5 g
1.9%
Saturated Fat
0 g
0%
Trans Fat
0 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
501 mg
Sodium
90 mg
3.9%
Cholesterol
0 g
0%
Total Carbohydrate
18 g
6%
Dietary Fiber
1.9 g
7%
Sugars
9 g
Protein
4 g
8%
Vitamin A
17%
Vitamin C
0%
Calcium
15%
Iron
6%
Vitamin D
13%
Vitamin B-6
0%
Vitamin B-12
0%
Magnesium
0%
Potassium
3.3%
Vitamin K
0%
Folate
0%
Phosphorus
12%
Selenium
0%
Copper
0%
Manganese
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Pantothenic acid
0%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.