sunbutter
USDA name
Seeds, sunflower seed butter, without salt
Seeds, sunflower seed butter, without salt
Scientific Name
Refuse
0%
0%
Translations between the oksmoothie and USDA
measurements of sunbutter used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| tbs | tbsp |
| cup | 16.0 tbsp |
| tsp | not mapped |
| oz | oz |
Nutrition Facts*
Serving Size 2 tbs (32 g)
Amount Per Serving
Calories 198
Calories from Fat 159
% Daily Value**
Total Fat
18 g
23%
Saturated Fat
1.5 g
7%
Trans Fat
8 mg
Polyunsaturated Fat
3.1 g
Monounsaturated Fat
12 g
Sodium
0 g
0%
Cholesterol
0 g
0%
Total Carbohydrate
7 g
2.7%
Dietary Fiber
1.8 g
6%
Sugars
3.4 g
Protein
6 g
11%
Vitamin A
0.5%
Vitamin C
0.9%
Calcium
1.5%
Iron
7%
Vitamin D
0%
Vitamin B-6
10%
Vitamin B-12
0%
Magnesium
24%
Potassium
3.9%
Vitamin K
0%
Folate
32%
Phosphorus
17%
Selenium
60%
Copper
57%
Manganese
29%
Thiamin
1.3%
Riboflavin
4%
Niacin
14%
Pantothenic acid
7%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.