sweet bell pepper
USDA name
Peppers, sweet, yellow, raw
Peppers, sweet, yellow, raw
Scientific Name
Capsicum annuum
Capsicum annuum
Refuse
Stem ends, seeds and core 18%
Stem ends, seeds and core 18%
Translations between the oksmoothie and USDA
measurements of sweet bell pepper used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| (sweet bell pepper) | pepper, large (3-3/4" long, 3" dia) |
| cup | not mapped |
| oz | not mapped |
| slices | not mapped |
| tbs | not mapped |
Nutrition Facts*
Serving Size 0.5 (93 g)
Amount Per Serving
Calories 25
Calories from Fat 1.8
% Daily Value**
Total Fat
195 mg
0.3%
Saturated Fat
29 mg
0.1%
Polyunsaturated Fat N/A
Monounsaturated Fat N/A
Sodium
2 mg
0.1%
Cholesterol
0 g
0%
Total Carbohydrate
6 g
2.1%
Dietary Fiber
850 mg
3%
Sugars N/A
Protein
930 mg
1.9%
Vitamin A
6%
Vitamin C
190%
Calcium
0.8%
Iron
2.4%
Vitamin D
0%
Vitamin B-6
9%
Vitamin B-12
0%
Magnesium
2.6%
Potassium
4.2%
Vitamin K
0%
Folate
10%
Phosphorus
1.8%
Selenium
0%
Copper
11%
Manganese
4.7%
Thiamin
2.2%
Riboflavin
1.8%
Niacin
5%
Pantothenic acid
3.1%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.