tangerine
USDA name
Tangerines, (mandarin oranges), raw
Tangerines, (mandarin oranges), raw
Scientific Name
Citrus reticulata
Citrus reticulata
Refuse
Peel and seeds 26%
Peel and seeds 26%
Translations between the oksmoothie and USDA
measurements of tangerine used to compute nutrition facts.
| oksmoothie | USDA |
|---|---|
| (tangerine) | medium (2-1/2" dia) |
| cup | cup, sections |
| oz | not mapped |
| slices | not mapped |
Nutrition Facts*
Serving Size 1.2 medium (2-1/2" dia) (109 g)
Amount Per Serving
Calories 58
Calories from Fat 3
% Daily Value**
Total Fat
334 mg
0.4%
Saturated Fat
42 mg
0.2%
Polyunsaturated Fat
71 mg
Monounsaturated Fat
66 mg
Sodium
2.5 mg
0.1%
Cholesterol
0 µg
0%
Total Carbohydrate
15 g
5%
Dietary Fiber
2 g
7%
Sugars
12 g
Protein
879 mg
1.8%
Vitamin A
25%
Vitamin C
32%
Calcium
3.1%
Iron
0.9%
Vitamin D
0%
Vitamin B-6
5%
Vitamin B-12
0%
Magnesium
3.2%
Potassium
3.8%
Vitamin K
0%
Folate
7%
Phosphorus
1.8%
Selenium
0%
Copper
5%
Manganese
1.8%
Thiamin
5%
Riboflavin
3%
Niacin
2.6%
Pantothenic acid
4.7%
**
Percent Daily Values are based on a 2,000 calorie diet.
Your daily value may be higher or lower depending on your
calorie needs.