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tart apples






USDA name
Apples, raw, granny smith, with skin
Scientific Name
Malus domestica

Refuse
Core and stem 11%


tart apples
photo by cookbookman17 *



Translations between the oksmoothie and USDA measurements of tart apples used to compute nutrition facts.
oksmoothieUSDA
(tart apples)medium
cupcup, sliced
oznot mapped
slicesnot mapped

Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 (167 g)

Amount Per Serving

Calories 97
Calories from Fat 2.9


% Daily Value**


Total Fat 320 mg
0.5%


Saturated Fat N/A
0%


Polyunsaturated Fat N/A


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat N/A


Sodium 2 mg
0.1%


Cholesterol N/A
0%


Total Carbohydrate 23 g
8%


Dietary Fiber 4.7 g
19%


Sugars 16 g


Protein 730 mg
1.5%


Vitamin A
3.3%


Vitamin C
0%


Calcium
0.8%


Iron
1.4%


Vitamin D
0%


Vitamin B-6
3.1%


Vitamin B-12
0%


Magnesium
2%


Potassium
6%


Vitamin K
6%


Folate
1.3%


Phosphorus
2%


Selenium
0%


Copper
2.6%


Manganese
3.7%


Thiamin
2.1%


Riboflavin
2.5%


Niacin
1.1%


Pantothenic acid
0.9%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.