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tart cherry juice






USDA name
Acerola, (west indian cherry), raw
Scientific Name
Malpighia emarginata

Refuse
18% seed, 2% stem end 20%



Translations between the oksmoothie and USDA measurements of tart cherry juice used to compute nutrition facts.
oksmoothieUSDA
cupcup
oznot mapped
pint2.0 cup

Nutrition Facts*

Approximating tart cherry juice
Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 1 cup (98 g)

Amount Per Serving

Calories 31
Calories from Fat 2.6


% Daily Value**


Total Fat 290 mg
0.4%


Saturated Fat 67 mg
0.3%


Polyunsaturated Fat 88 mg


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

Monounsaturated Fat 80 mg


Sodium 7 mg
0.3%


Cholesterol 0 µg
0%


Total Carbohydrate 8 g
2.5%


Dietary Fiber 1.1 g
4.4%


Sugars N/A


Protein 390 mg
0.8%


Vitamin A
15%


Vitamin C
2740%


Calcium
1.2%


Iron
1.1%


Vitamin D
0%


Vitamin B-6
0.5%


Vitamin B-12
0%


Magnesium
4.5%


Potassium
4.1%


Vitamin K
0%


Folate
3.5%


Phosphorus
1.1%


Selenium
0%


Copper
4.2%


Manganese
0%


Thiamin
1.3%


Riboflavin
3.5%


Niacin
2%


Pantothenic acid
3%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.