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vanilla greek yogurt
Overview
Nutrition
USDA name
Yogurt, Greek, non fat, vanilla, CHOBANI
Scientific Name
Refuse
0%
Translations between the oksmoothie and USDA measurements of
vanilla greek yogurt
used to compute nutrition facts.
oksmoothie
USDA
cup
not mapped
tbs
not mapped
oz
oz
carton
not mapped
pint
not mapped
Nutrition Facts*
*
Sources:
USDA
and
FDA
Not guaranteed to be accurate.
Serving Size 5 oz (795 g)
Amount Per Serving
Calories
562
Calories from Fat
16
% Daily Value**
Total Fat
1.7
g
2.2%
Saturated Fat
1.4
g
7%
Trans Fat
53
mg
Polyunsaturated Fat
85
mg
Omega-3
11
mg
ALA
11
mg
EPA & DHA
0
g
DPA
0
g
Omega-6
80
mg
Monounsaturated Fat
477
mg
Sodium
286
mg
12%
Cholesterol
N/A
0%
Total Carbohydrate
64
g
23%
Dietary Fiber
2.1
g
8%
Sugars
61
g
Protein
72
g
144%
Vitamin A
0%
Vitamin C
0%
Calcium
65%
Iron
2.4%
Vitamin D
0%
Vitamin B-6
25%
Vitamin B-12
250%
Magnesium
20%
Potassium
22%
Vitamin K
0%
Folate
0%
Phosphorus
80%
Selenium
153%
Copper
16%
Manganese
2.7%
Thiamin
19%
Riboflavin
143%
Niacin
11%
Pantothenic acid
62%
**
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.