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Don't Worry, Beet Happy

Don't Worry, Beet Happy

★★★☆☆
(2)
by



1 banana
1 cup blueberries
1-2 handfuls spinach
1 cup beets
1 cup water
to max line
1/2 cup vanilla yogurt


Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 784 g
Servings Per Smoothie 1

Amount Per Serving

Calories 356
Calories from Fat 25


% Daily Value**


Omega-3 0 g

ALA 0 g

EPA & DHA 0 g

DPA 0 g

Omega-6 0 g

Protein 11 g
23%

1/2 cup vanilla yogurt 6 g
1 cup beets 2.2 g
1 banana 1.3 g
1 cup blueberries 1.1 g
1-2 handfuls spinach 645 mg
1 cup water 0 g
Non-Essential Amino Acids

   Cysteine N/A


   Glutamine N/A


   Asparagine N/A


   Selenocysteine N/A


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.