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Safety Smoothie

Safety Smoothie

★★★★☆
(1)
by



1 banana
1/3 cup strawberries
1/3 cup blueberries
1/3 cucumber
1/3 cup water
1/3 cup ice cream
1/3 cup whole milk


Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate. Detailed sources shown below.
Serving Size 520 g
Servings Per Smoothie 1

Amount Per Serving


% Daily Value**


Omega-3 1.3 mg

ALA 0 µg

EPA & DHA 1.3 mg

DPA 0 µg

Omega-6 0 µg

Protein 7 g
13%

1/3 cup whole milk 2.6 g
1/3 cup ice cream 1.5 g
1 banana 1.3 g
1/3 cucumber 653 mg
1/3 cup blueberries 367 mg
1/3 cup strawberries 320 mg
1/3 cups water 0 µg

   Vitamin B-12
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.