foods  |  recipes
Decorated Berry


Decorated Berry

☆☆☆☆☆
(0)
by



2/3 cup raspberries
2 tbs chia seeds
1/4 cucumber
2 cups coconut water
2 handfuls baby spinach


Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate. Detailed sources shown below.
Serving Size 698 g
Servings Per Smoothie 1

Amount Per Serving


% Daily Value**


   Cholesterol 0 µg
0%


Protein 7 g
14%

2 tbs chia seeds 3.4 g
2 cup coconut water 1.1 g
2/3 cup raspberries 987 mg
2 handful baby spinach 860 mg
1/4 cucumber 490 mg

   Vitamin D
0%


   Vitamin B-12
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.