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New Classic

New Classic

★★★★☆
(1)
by

My new go-to. Simple and delicious! Note: subbing OJ for half the water makes it a bit sweeter and frothier.


1/2 cup strawberries
1 cup spinach
1/2 cup mango
1/4 cup almonds
1 1/2 cups water
1/2 cup 2% vanilla greek yogurt


Nutrition Facts*

Excluding 2% vanilla greek yogurt
Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 576 g
Servings Per Smoothie 1

Amount Per Serving

Calories 287
Calories from Fat 167


% Daily Value**


Trans Fat 5 mg


Omega-3 1 mg

ALA 1 mg

EPA & DHA 0 g

DPA 0 g

Omega-6 4.4 g

   Cholesterol 0 g
0%


Protein 10 g
19%

1/4 cup almonds 8 g
1 cup spinach 860 mg
1/2 cup mango 675 mg
1/2 cup strawberries 480 mg
1 1/2 cup water 0 g
Non-Essential Amino Acids

Aspartic acid 1.2 g


   Cysteine N/A


Glutamic acid 2.5 g


   Glutamine N/A


   Asparagine N/A


   Selenocysteine N/A


   Vitamin D
0%


   Vitamin B-12
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.