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Cranberry Oatmeal Smoothie
photo by theogeo *



Cranberry Oatmeal Smoothie

☆☆☆☆☆
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1 cup peach
1/4 cup goji berries
1/2 cup rolled oats
1/4 cup almonds
1/2 cup pineapple
1 cup water
to max line
3 oz aloe vera gel
1/2 cup cranberries


Nutrition Facts*

Excluding goji berries, aloe vera gel
Sources: USDA and FDA
Not guaranteed to be accurate. Detailed sources shown below.
Serving Size 637 g
Servings Per Smoothie 1

Amount Per Serving


% Daily Value**


   Cholesterol 0 µg
0%


Protein 23 g
46%

1/2 cup rolled oats 13 g
1/4 cup almonds 8 g
1 cup peach 1.4 g
1/2 cup pineapple 445 mg
1/2 cup cranberries 195 mg
1 cup water 0 µg

   Vitamin D
0%


   Vitamin B-12
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.