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Berry Pines
photo by FromSandToGlass *



Berry Pines

★★★★★
(1)
by



1 banana
1/4 cup blueberries
1 handful spring greens
1/4 cup raspberries
1/4 cup blackberries
1/4 cup pineapple
1/2 cup water
1/4 cup pomegranate seeds


Nutrition Facts*

Excluding pomegranate seeds
Approximating spring greens
Sources: USDA and FDA
Not guaranteed to be accurate. Detailed sources shown below.
Serving Size 390 g
Servings Per Smoothie 1

Amount Per Serving


% Daily Value**


Omega-3 0 µg

ALA 0 µg

EPA & DHA 0 µg

DPA 0 µg

Omega-6 0 µg

   Cholesterol 0 µg
0%


Protein 3 g
6%

1 banana 1.3 g
1/4 cup blackberries 500 mg
1/4 cup raspberries 370 mg
1 handful spring greens 340 mg
1/4 cup blueberries 275 mg
1/4 cup pineapple 223 mg
1/2 cup water 0 µg

   Vitamin D
0%


   Vitamin B-12
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.