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Seeder Blast

Seeder Blast

★★★☆☆
(1)
by



1/2 banana
1/3 cup strawberries
1/3 cup blueberries
2 tbs chia seeds
1/3 cucumber
3/4 cup water
2 handfuls baby spinach
2 tbs pumpkin seeds


Nutrition Facts*

Sources: USDA and FDA
Not guaranteed to be accurate. Detailed sources shown below.
Serving Size 500 g
Servings Per Smoothie 1

Amount Per Serving


% Daily Value**


Omega-3 3.6 g

ALA 3.6 g

EPA & DHA 0 µg

DPA 0 µg

Omega-6 4.1 g

   Cholesterol 0 µg
0%


Protein 11 g
21%

2 tbs pumpkin seeds 4.4 g
2 tbs chia seeds 3.4 g
2 handful baby spinach 860 mg
1/3 cucumber 653 mg
1/2 banana 645 mg
1/3 cup blueberries 367 mg
1/3 cup strawberries 320 mg
3/4 cup water 0 µg
Essential Amino Acids


Non-Essential Amino Acids

   Cysteine N/A


   Glutamine N/A


   Asparagine N/A


   Selenocysteine N/A


   Vitamin D
0%


   Vitamin B-12
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.