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Seedy Guava

Seedy Guava


I guess I was supposed to cut the guava up, because the NutriBullet didn't chop up the seeds like it should have. And the whole thing had a slight bitterness which I attribute to the seeds (though whole).

1 tbs chia seeds
2 guava
remove seeds
1/4 cup pineapple
1 cup water
1 cup kefir
1/2 cup baby carrots
1 rainbow chard

Nutrition Facts*

Excluding baby carrots, guava, rainbow chard, kefir
Sources: USDA and FDA
Not guaranteed to be accurate. Detailed sources shown below.
Serving Size 288 g
Servings Per Smoothie 1

Amount Per Serving

% Daily Value**

   Cholesterol 0 µg

   Vitamin D

   Vitamin B-12

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.