foods  |  recipes  |  create
Excuse Me Smoothie

Excuse Me Smoothie

★★★★☆
(2)
by



1 banana
1/2 cup strawberries
1/3 cup broccoli
3/4 cup water
1/4 cup orange juice
1 bunch red grapes
6 baby carrots
2 leaves mustard greens
2 handfuls mixed greens


Nutrition Facts*

Excluding mustard greens
Approximating mixed greens
Sources: USDA and FDA
Not guaranteed to be accurate.
Serving Size 632 g
Servings Per Smoothie 1

Amount Per Serving


% Daily Value**


Omega-3 0 g

ALA 0 g

EPA & DHA 0 g

DPA 0 g

Omega-6 0 g

   Cholesterol 0 g
0%


Protein 4.5 g
9%

1 banana 1.3 g
1/3 cup broccoli 857 mg
1 bunch red grapes 545 mg
2 handful mixed greens 490 mg
1/2 cup strawberries 480 mg
1/4 cup orange juice 435 mg
6 baby carrots 360 mg
3/4 cup water 0 g
Essential Amino Acids


Non-Essential Amino Acids

   Cysteine N/A


   Glutamine N/A


   Asparagine N/A


   Selenocysteine N/A


   Vitamin D
0%


   Vitamin B-12
0%


** 
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.